Your Physical Source
Contemporary Exercise Studio
Services
Theraputic Exercise
Get your mobility and strength back.
Workshops
Workshops for groups upon request.
Gyrotonic®
Born from Dance
Strength and Flexibility Training
Personal Tranining
You’ve healed up; stay injury free with instruction.
About Monika
A Physical Therapist trained in Munich, Germany. Monika’s deep knowledge of neurology, physiology, and the musculoskeletal system, combined with 20 years of practical experience, has made her a one-of-a-kind trainer for your physical health and longevity.
“Action is the foundational key to all success.”
— Pablo Picaso